The HERO Programme
A Complete Step-By-Step System To Forge A Strong, Fit Body & Resilient Mind With 1-2-1 Coaching In Just 10 Weeks
(No matter what level you're at right now)
- 4 pillars of performance in one complete system to save time & effort
- 1-2-1 access to expert coaches to get the BEST results for YOU
- Follow a proven step-by-step roadmap to lose fat, build muscle & become resilient
Are You Ready To Maximise Your 30/30 Results ...
You’ve laid the foundation for building true resilience.
Continue that momentum and follow our step-by-step roadmap to:
- Build a serving mindset
- Optimise your nutrition
- Create a strong, fit body
The HERO programme is a complete system for success no matter how much you’re struggled with health & fitness goals in the past.
There Is Only ONE True Path To Unlock Your Potential And Feel Confident & In Control Of Your Health
4 Pillars Of Total Health & Performance
First you need an approach which includes:
- Mindset
- Sleep
- Nutrition
- Training
To achieve the results you deserve you must treat your body and mind as one system.
Hitting goals are impossible with a self-sabotaging imposter mindset. Sleep matters. The way you move matters. The food you eat matters.
It all matters.
HERO brings each pillar together into one, easy to follow system.
1-2-1 Expert Coaching
Second you need a personalised plan that takes into account your goals, your background, your lifestyle.
Great results come from having the right plan, plus the best support and accountability to ensure you stick to it.
HERO coaches only have one job ... to get you amazing results.
Unlock Your Potential:
(No matter what level you're at right now)
- 4 pillars of performance in one complete system to save time & effort
- 1-2-1 access to expert coaches to get the BEST results for YOU
- Follow a proven step-by-step roadmap to lose fat, build muscle & become resilient
How Does It Work?
Get Started
When you sign up we will:
- Find out your exact goals to specify the right actions for you.
- Conduct a movement analysis to identify any imbalances.
- Send you all the templates & checklists you need in the post.
The days of ‘one size fits all’ advice where you are left to figure things out on your own are over.
We will create your plan and give you the support to stick with it, even when life gets tough.
Access To Coaches
You will have 1-2-1 direct messaging access to our expert coaches who will:
- Provide expert knowledge to give you the best results.
- Keep you accountable to get you there fast.
- Prime you for long term success by unlocking your potential.
Our Team’s experience comes from the real world; Special Forces operations, training North Face adventure athletes & much more. Combined with 1000s of hours of coaching everyday people.
We will enable you to overcome past roadblocks & finally succeed.
Mindset/Sleep/Nutrition
You will follow an 8 week plan that:
- Creates a serving mindset & unlocks your mental toughness.
- Optimises sleep to enhance mental & physical performance.
- Balances nutrition for increased energy, lean muscle growth and sustainable fat loss.
You’ll have access to videos, templates & checklists that make it simple & achievable.
We will make sure you build a solid foundation for long term great physical and mental health.
Training Programme
You will be given the right programme to ensure you:
- Build muscle and strength.
- Increase endurance and fitness.
- Lose fat and tone your body.
- Enhance mobility and injury proof your body.
Our programmes will provide the structure to challenge you, integrate quality movement patterns, and create a fulfilling training experience.
We will help you build a fit, robust body that you are proud of (no matter what stage you are at right now).
Unlock Your Potential:
(No matter what level you're at right now)
- 4 pillars of performance in one complete system to save time & effort
- 1-2-1 access to expert coaches to get the BEST results for YOU
- Follow a proven step-by-step roadmap to lose fat, build muscle & become resilient
Why Does It Work?
HERO is the only programme with:
- The 4 pillars covered in one system.
- Daily 1-1 access to expert coaches.
- A proven step-by-step process that anyone can follow.
We will give you the knowledge and confidence to finally make real progress.
Meet The Team
Every coach at The Natural Edge has experienced life.
We’ve seen adversity first hand both mentally and physically, AND we are also parents and understand the struggle of everyday life.
We hold internationally recognised qualifications, and have thousands of hours of knowledge from practical application in the real world, learning our trade face to face on the gym floor with everyday people.
We put all of that knowledge, experience and expertise into helping you achieve amazing results.
Simon & John
Both former Royal Marine Commandos, whose journey started in 2009 whilst serving with UK Special Forces. Working in a job that placed huge demands on the body and mind, sparked a deep interest in health and human performance. After becoming sick and tired of the fads & misinformation they created The Natural Edge to help people build great health and maximise their potential. Now their awesome team of coaches are helping to achieve that mission.
Rachel Ann Hobbs
Clinically trained Dietitian specialising in lifestyle nutrition, with a post-grad from the International Olympic Committee, Ironman triathlete & currently holding a powerlifting record for Great Britain. Rachel is also qualified in Cognitive Behavioural Therapy and commencing (another) post grad in Advanced Psychotherapy. Rachel’s nutrition course has been designed to educate and empower you to create long term positive eating habits that are sustainable.
Ed Norman
Royal Marines PTI, who has worked with everyone from royalty to Hollywood actors & Olympic athletes, and coached North Face athletes who are pioneering the most extreme outdoor pursuits on the planet. As well as participating in some of the toughest multi-day running events on the planet. Ed’s programmes will provide the structure to challenge you, build resilience, integrate quality movement patterns, and create a fulfilling training experience.
David Tilston
Ex-Royal Marines Commando who then spent 6 years in the Fire and Rescue service, whilst becoming a fully qualified PT, Kettlebell Instructor and 500 hour Yoga teacher. David specialises in and teaches movement through a wide range of modalities including calisthenics, hand-balancing, mobility sequencing, yoga and martial arts. His knowledge will provide you with a comprehensive understanding and solid foundation for you to reach your goals whatever they are.
Christine Mair
Yoga teacher who lives and breathes dynamic movement through a passion for yoga, longboarding, cycling and all sorts of adventures in the mountains! Christine specialises in sequencing training to complement other sports...CrossFit, running, surfing, climbing...make you more flexible, prevent injuries and improve recovery. Accompanying the team on TNE retreats she helps people develop mind & body toolkits to deal with whatever life decides to throw at you.
Tom Foxley
Top Mindset coach who has worked with the likes of Brent Fikowski, CrossFit Games silver medalist. Through accumulating 10,000 hours of coaching athletes, becoming a Royal Marines Reservist and mentoring under sports psychologists, Tom has developed a system of mental mastery based in both cutting edge neuroscience and millennia-old philosophies. His course will "rewire" the subconscious mind, grow positivity and create mental-emotional stability.
Unlock Your Potential:
(No matter what level you're at right now)
- 4 pillars of performance in one complete system to save time & effort
- 1-2-1 access to expert coaches to get the BEST results for YOU
- Follow a proven step-by-step roadmap to lose fat, build muscle & become resilient
What You Get
- Initial health survey & movement analysis to assess your needs … £95
- 8-10 week training course from expert coach Edward Norman … £150
- 8 week nutrition course from clinical dietician Rachel Hobbs … £150
- 8 week mindset programme from expert coach Tom Foxley … £190
- Daily 1-1 access to coaches for support & accountability… £400
- Access to a private community for support & motivation … £80
- 4 x weekly Zoom in-depth Q&A + knowledge share … £60
- Plus 10 weeks BONUS access to RT5 … £95
TOTAL Value ... £1,220
That’s £1,220 Of Value, All For:
£347
Or 3 Monthly Payments Of
£120
We Are So Confident That HERO Will Give You
A Strong, Fit Body And A Resilient Mind
That We Have A 30 day
For Any Reason
Refund Guarantee
What Do Our Members Say?
STEFAN
“When I got a new job, that coincided with the birth of my first son, I just let it all slide, I was pushing so hard at work, travelling, commuting... After 3 years I was dangerously unhealthy... I started taking the advice of TNE, doing these small things and I was absolutely staggered by the results.”
TABITHA
“I’ve gotten into better habits now and overall I have more continuity. My training is much more focused in terms of what I want to achieve from it.”
GABBY
“I had a personal trainer but I couldn’t see myself progressing, I was stuck in a rut. When I found TNE it just clicked I suppose, with regards to sleep (which hasn’t been great with kids), the nutrition, and the training seemed to fit with what I wanted to do.”
DEAN
“I was going through a dark time... I’d started to comfort eat and drink... I’d given up the role of doing the things I loved doing. There’s always a question when you join a programme of what it’s going to do for me, but you’ll be surprised at what it can do, it can really change your life.”
Unlock Your Potential:
(No matter what level you're at right now)
- 4 pillars of performance in one complete system to save time & effort
- 1-2-1 access to expert coaches to get the BEST results for YOU
- Follow a proven step-by-step roadmap to lose fat, build muscle & become resilient
FAQs
What makes HERO different from other programmes?
Most of the time, when someone wants to feel more energetic and improve their focus, they might go to a general health coach, or perhaps a nutritionist. When they want to get stronger, they’d hire a strength coach. For general fitness and weight loss or muscle-building, they’d hire a personal trainer. And for the mental aspect, there are coaches out there who only cover that.
There’s nothing wrong with this approach necessarily, but it definitely makes the whole process a lot more complicated than it needs to be. And it’s a great deal more expensive if you’re paying 4 or 5 different people to look after your performance and wellbeing. With HERO, we don’t just focus on weight loss or muscle growth, or building a strong mindset to reduce stress and hit your goals. We provide a complete package for body and mind optimisation.
Am I just going to be told what to do?
We don’t want to just tell you what to do. Rather, we want you to decide on your goals, and for us to help with the best plan of action to get you there. We’ll work with you to ensure the plan works for you, can easily be implemented alongside daily life, but is also enjoyable, and provides you with the best, and most sustainable results.
What is included?
Access to all of our extensive online resources: Mindset, Sleep, and Nutrition Courses. Training programmes, huge recipe library, downloadable PDFs, workbook, and action plans. You will also have on demand support from our team of coaches with a bespoke messaging system built into the HERO platform. And on top of all of that you will be invited to join our private FB group for motivation and accountability.
Once I've signed up when can I start?
You will have access to the HERO programme immediately when you sign up then it’s up to you, you can start when is convenient, but remember life is never perfect and it’s always possible to find a reason to put it off. Imperfect action today is better than no action at all.
I am a beginner, is HERO suitable?
Yes the HERO Programme is designed to take you from the level you are currently at, no matter where that is, and optimise your health and fitness. The exercise programmes range from beginner to advanced and our coaches will put you on the right course for you goals after talking with you.
I am quite advanced, is HERO suitable?
Yes! Our coaches have experience working with elite athletes so even if you are a professional we can help get that last 1% and take you to the next level.
What is the format of the HERO Programme?
The programme is broken down into modules that deliver a combination of knowledge and actions. You can progress at a pace that works for you until you have fully integrated the habits you need for a healthy body and a strong mind. You will have daily support from our coaches and community every step of the way.
Do I need access to a gym?
It depends on what fitness programme you choose. We have programmes which you can do with very little equipment from home, all the way through to ones which will require a full gym set up.
What if I don't like HERO?
You are fully protected by our 30 day guarantee. If you decide you want a refund in the next 30 days for any reason at all, just let us know and we'll send you a prompt refund. No hassles, headaches or hoops to jump through.
Still Here Deciding? You’re Probably at a Crossroads …
Part of you is sceptical.
You’ve been sold the promises before, of weight loss, or more energy, or less stress.
Or you’ve hired people to help with your health and fitness, only to be left disappointed and out of pocket ...
As a team we get that.
It’s understandable, and we’ve heard it many times from people who were in exactly the same position as you.
But hopefully another part of you can see that HERO is not like other programmes out there.
Yes we believe that our courses covering the real drivers behind great health (mindset, sleep, nutrition & movement) are second to none.
And yes we believe the journey we have designed, with carefully planned steps to build a new set of habits and positive behaviours, will get you the best results you’ve ever had.
BUT it is the highly-personalised nature of the coaching delivered in the HERO Programme that make us so confident that we can help you achieve any fitness, performance, body composition, or lifestyle goal you have.
Our Team Is Here To Take The Stress, Frustration And Confusion Out Of Health & Fitness
Our biggest goal is to change the face of the health and fitness industry!
No more stressing over what the ‘right’ way to eat is ...
No more confusion over training programmes ...
No more frustration with making a bit of progress and then falling back to square one!
Which is why our mission is for you to have complete confidence that you’re on the quickest path to get the results you want.
Feeling great about having not only a team of highly-qualified coaches behind you, but also an amazingly supportive community all helping you hit your goals.
Whether that is to:
- Complete the physical feats you’ve always wanted to do but never thought yourself capable of.
- Raise your mental game, so you perform better at work, have all-day energy and constant focus, without resorting to excessive amounts of caffeine or sugar, to get through the afternoon slump.
- Lose fat in a safe, sustainable way.
- Build lean, dense muscle, that aids functionality and performance, rather than just looking good for the sake of it.
- Run your first 5k Park Run, finish marathons, complete ultra-endurance events, hit PB’s in the gym, and feel robust and resilient.
OR maybe you just want to get your fitness level back to where it was 10 or 20 years ago, so you feel great, and can play with your kids again, without being a sweaty, out-of-breath mess who needs to sit down every 2 minutes.
Whatever your goal is if you’re willing to let us help we’d love to have you onboard.
Remember there’s zero risk, you can have a refund for any reason, so get started today.
Unlock Your Potential:
(No matter what level you're at right now)
- 4 pillars of performance in one complete system to save time & effort
- 1-2-1 access to expert coaches to get the BEST results for YOU
- Follow a proven step-by-step roadmap to lose fat, build muscle & become resilient
© The Natural Edge Academy 2020. Owned by TNE Ltd. Company registration number: 11042815.